Weigh In record (no journal entry) for 26 February 2023
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167.1 lb
Lost so far: 2.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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878 kcal
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Fat: 17.77g | Prot: 56.32g | Carb: 115.30g.
Breakfast: Ovo Mexido, Aveia em Flocos, Mamão Formosa, Padaria Pão Francês. Lunch: Macarrão. Dinner: Frango Desfiado. more...
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gaining 1.8 lb a week
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Adriellylf's weight history
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