Weigh In record (no journal entry) for 23 February 2023
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122.8 lb
Lost so far: 21.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2023:
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966 kcal
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Fat: 30.84g | Prot: 55.58g | Carb: 115.61g.
Breakfast: Сливочное Масло, Магнит Банан, Веселый Молочник Сметана 15%, С.Пудовъ Мука Рисовая, Яшкино Мука Цельнозерновая, Яйцо, Кефир 2,5%. Lunch: Яйцо, Агро-Альянс Гречка. Dinner: Фрегат Тунец Консервы. more...
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losing 0.5 lb a week
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katiaudonowa's weight history
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