Weigh In record (no journal entry) for 21 February 2023
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159.8 lb
Lost so far: 76.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2023:
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896 kcal
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Fat: 36.81g | Prot: 34.87g | Carb: 105.19g.
Lunch: Croissant, Riz Blanc, Planet Sushi Maki Saumon Cheese, Planet Sushi Brochette Bœuf Fromage , Kikkoman Sauce Soja Sucrée. more...
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losing 3.1 lb a week
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Alichoco2's weight history
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