habibe_diyette's Journal, 20 February 2023

habibe_diyette's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 February 2023

213.8 lb Lost so far: 39.9 lb. Still to go: 52.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2023:

186 kcal

Fat: 9.25g | Prot: 2.73g | Carb: 23.42g. Breakfast: Ülker Çokokrem, Domatesler. more...

3415 kcal

Activities & Exercise: Housework - 1 hour, Stair Climber (Stepper) - 20 minutes, Aerobics - 1 hour and 5 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

losing 7.7 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

habibe_diyette's weight history

view complete history

habibe_diyette's Journal, 20 February 2023

Submit a Comment

Other Related Links

Members

habibe_diyette's weight history