Weigh In record (no journal entry) for 31 December 2014
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264.6 lb
Lost so far: 17.6 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2014:
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2382 kcal
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Fat: 65.45g | Prot: 76.43g | Carb: 338.14g.
Breakfast: Lala Yoghurt Sabor a Fresa, Bimbo Bran Frut Pina. Lunch: Tortillas de Maíz, Carne Asada, Frijoles Cocidos, La Moderna Spaghetti. Dinner: Bimbo Pan Blanco (23g), Corona Light Corona Light, Coca-Cola Coca-Cola (Lata), Chorizo, Tortillas de Maíz, Nopales, Frijoles Cocidos, Carne Asada. more...
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3481 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Manejar - 1 hour, Desk Work - 8 hours. more...
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gaining 30.9 lb a week
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