monica037's Journal, 16 February 2023

vamos q falta menos💪
123.0 lb Lost so far: 14.1 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2023:
1062 kcal Fat: 40.04g | Prot: 42.35g | Carb: 134.32g.   Breakfast: Arlistán Café Instantáneo Suave, Riera Tostadas Light, CasanCrem CasanCrem Light, Leche Descremada, Bonafide Vizzio Almendras (20g). Lunch: COTO Lomitos de Atún en Aceite y Agua, Lechuga de Hoja Verde, Menoyo Aceto Balsámico Reducción Más Cremoso, Tarta de Zapallitos. Snacks/Other: Bonafide Chocolate con Leche y Maní. more...
losing 1.5 lb a week

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