monielena's Journal, 16 February 2023

Weigh In record (no journal entry) for 16 February 2023
151.0 lb Lost so far: 11.5 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2023:
641 kcal Fat: 9.63g | Prot: 39.51g | Carb: 106.00g.   Breakfast: Mate, Riera Tostadas de Mesa, Banana. Lunch: Pechuga de Pollo (sin Comer la Piel), Zapallito Verde, Berenjena Cocida. Snacks/Other: Banana. more...
steady weight



     
 

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