Weigh In record (no journal entry) for 16 February 2023
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164.0 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2023:
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1898 kcal
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Fat: 84.35g | Prot: 60.23g | Carb: 227.65g.
Breakfast: Maca, Manzana. Lunch: Cebollas, Paladini Paleta Cocida, SanCor Queso Cremoso Sancor, Huevo Duro, La Salteña Tapa de Tarta , La Salteña Tapa de Tarta , Huevo Duro, Queso Azul o Roquefort. more...
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losing 1.1 lb a week
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ferchuusantillan15's weight history
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