Weigh In record (no journal entry) for 15 February 2023
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144.2 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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726 kcal
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Fat: 12.97g | Prot: 33.67g | Carb: 118.28g.
Breakfast: Leche Descremada, Cormillot Mermelada Light, Grandiet Galletas de Arroz Integral. Lunch: Lucchetti Spaghetti, Huevo, Zanahoria, Veggieland Medallón de Brócoli. Snacks/Other: Valente Vainillas. more...
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gaining 0.2 lb a week
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giarguello687's weight history
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