Weigh In record (no journal entry) for 14 February 2023
|
160.9 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2023:
|
1078 kcal
|
Fat: 41.46g | Prot: 35.47g | Carb: 140.28g.
Breakfast: Alfajor. Lunch: Arroz Blanco, Not Co Not Chicken Mila. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yaz555's weight history
|