Weigh In record (no journal entry) for 13 February 2023
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158.1 lb
Lost so far: 9.5 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2023:
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915 kcal
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Fat: 55.26g | Prot: 20.22g | Carb: 84.39g.
Lunch: Теремок Суп Гороховый с Копчёностями, Родные Просторы Хлеб Ржано-Пшеничный, Майонез. Dinner: Valio Сметана 42%, Ашан Драники Картофельные. Snacks/Other: Lotte Чокопай, Летний День Молоко 3,2%. more...
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losing 3.1 lb a week
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1schischkina's weight history
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