Weigh In record (no journal entry) for 11 February 2023
|
204.4 lb
Lost so far: 16.8 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2023:
|
1485 kcal
|
Fat: 59.39g | Prot: 43.44g | Carb: 194.34g.
Lunch: Suco de Morango, Farofa, Pepino (com Casca), Frimesa Linguiça Toscana. Snacks/Other: Bolinho de Chuva, Bolinho de Chuva. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amandavoiprincess's weight history
|