Weigh In record (no journal entry) for 11 February 2023
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175.5 lb
Lost so far: 11.7 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2023:
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672 kcal
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Fat: 34.37g | Prot: 23.63g | Carb: 56.59g.
Breakfast: Verónica Dulce de Leche , Carrefour Tostadas de Arroz. Lunch: Carrefour Tostadas de Arroz, Tortilla de Patatas. Dinner: Corona Cerveza, Nucete Aceitunas Verdes Descarozadas en Salmuera, Verónica Queso Pategrás, Aceite de Oliva, Lechuga de Hoja Verde, Carrefour Tostadas de Arroz. Snacks/Other: Nucete Aceitunas Verdes Descarozadas en Salmuera. more...
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gaining 4.6 lb a week
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gsaraspe's weight history
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