Weigh In record (no journal entry) for 07 February 2023
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173.0 lb
Lost so far: 17.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2023:
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455 kcal
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Fat: 8.92g | Prot: 15.60g | Carb: 78.50g.
Lunch: Pea Soup. Dinner: Luisa's Rice Pudding. more...
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gaining 0.8 lb a week
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j.e.d's weight history
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