Weigh In record (no journal entry) for 07 February 2023
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183.2 lb
Lost so far: 70.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2023:
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1859 kcal
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Fat: 140.78g | Prot: 116.45g | Carb: 19.76g.
Breakfast: Tomates Cherry, La Serenísima Queso Sardo, Huevo Revuelto, La Serenísima Crema de Leche, Café. Lunch: Bife Ancho, Cabaña Argentina Chorizo Fresco de Cerdo, Huevo Duro, Ensalada c/palta. Snacks/Other: Helado keto. more...
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losing 20.1 lb a week
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