Weigh In record (no journal entry) for 06 December 2022
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181.9 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2022:
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1945 kcal
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Fat: 36.06g | Prot: 104.07g | Carb: 311.39g.
Breakfast: Dicomere Soja Texturizada, Huevo, Purisima Leche en Polvo Entera, Espaguetis de Trigo (Cocidos), Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla). Lunch: Purisima Leche en Polvo Entera, Fideos. Dinner: Espaguetis de Trigo (Cocidos). Snacks/Other: Cormillot Tarta de Choclo, Manzana. more...
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losing 0.0 lb a week
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