Weigh In record (no journal entry) for 05 February 2023
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158.7 lb
Lost so far: 16.5 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2023:
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1768 kcal
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Fat: 57.63g | Prot: 59.56g | Carb: 255.15g.
Lunch: Chandelle Chocolate. Dinner: Sorvete, Nutella Nutella & Go, Nutella Nutella, Saúde no Copo Açaí. Snacks/Other: Qualy Margarina Cremosa, Carne do Peito de Frango (Assado, Cozido), Baked Potato Batata Assada . more...
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steady weight
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