Weigh In record (no journal entry) for 02 July 2011
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315.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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1789 kcal
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Fat: 91.08g | Prot: 73.69g | Carb: 179.48g.
Breakfast: Scrambled Egg. Lunch: Vegetarian Meatloaf or Patties, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Chocolate Covered Coconut Candy, Watermelon. Snacks/Other: Light Chocolate Ice Creams, Natural Oven Roasted Almonds - Vanilla Bean. more...
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gaining 0.6 lb a week
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drkisha's weight history
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