Weigh In record (no journal entry) for 05 February 2023
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195.1 lb
Lost so far: 24.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2023:
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1289 kcal
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Fat: 49.58g | Prot: 76.53g | Carb: 141.62g.
Lunch: Ensalada de Papas con Huevo, Disco Colita de Cuadril. Dinner: Pochoclo. more...
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losing 2.0 lb a week
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tinchodasso49's weight history
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