elguapolindo's Journal, 05 February 2023

Weigh In record (no journal entry) for 05 February 2023
184.7 lb Lost so far: 68.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2023:
1678 kcal Fat: 87.12g | Prot: 52.59g | Carb: 117.65g.   Breakfast: Mate Amargo, Jorgito Bizcochitos con Grasa. Lunch: Grido Helado, Alco Salsa Fileto, Ñoquis de Papa, Vino Tinto de Mesa. Dinner: Huevo Revuelto, La Serenísima Queso Sardo, Paladini Salamin Picado Grueso. more...
losing 7.7 lb a week

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