Weigh In record (no journal entry) for 04 February 2023
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160.9 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2023:
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1386 kcal
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Fat: 48.05g | Prot: 51.06g | Carb: 200.32g.
Breakfast: Arcor Azúcar Mascabo, La Esquina de las Flores Harina de Arvejas, Harina de Avena, Hileret Stevia, Aguila Chocolate Amargo 70% Cacao. Lunch: Cebollas, Palta, Tomates, Portobelo Milanesa de Soja. more...
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losing 0.9 lb a week
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