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Peso subio. semanas de poca adherencia a la restricción. Cintura 93cm
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176.8 lb
Lost so far: 63.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2023:
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1598 kcal
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Fat: 69.14g | Prot: 110.26g | Carb: 130.84g.
Breakfast: Mendicrim Queso Crema, Fargo Rodajas Finas. Lunch: Crema de Leche, Queso Parmesano (Rallado), La Campagnola Penne Rigate. Dinner: Hellmann's Mayonesa Light, Hellmann's Ketchup, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: SanCor Queso Danbo. more...
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gaining 0.4 lb a week
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