Weigh In record (no journal entry) for 03 February 2023
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130.1 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2023:
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785 kcal
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Fat: 36.69g | Prot: 61.63g | Carb: 57.91g.
Breakfast: Café con Leche, Pelón. Lunch: Aceite de Oliva, Merluza, Cormillot Souflé de Verduras, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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gaining 0.0 lb a week
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