Weigh In record (no journal entry) for 02 February 2023
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185.0 lb
Lost so far: 68.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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2715 kcal
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Fat: 155.63g | Prot: 87.07g | Carb: 205.28g.
Breakfast: Queso Cremoso, Huevo Revuelto, La Serenísima Crema de Leche, Café. Lunch: Aceitunas Verdes, Higos, Morrón, Ensalada tom/cebo, Aceite de Oliva Extra Virgen, Calamar, Langostinos. Dinner: Sandwich de Miga, Krach-Itos Palitos Salados, Granja Iris Salchichas , Lactal Pan de Mesa Rodajas Finas. Snacks/Other: Champaña, Trio Pepas, Arcor Caramelos Gajitos, Jorgito Bizcochitos con Grasa. more...
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gaining 3.1 lb a week
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