Weigh In record (no journal entry) for 16 November 2020
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183.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2020:
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2034 kcal
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Fat: 62.60g | Prot: 54.82g | Carb: 331.14g.
Breakfast: Aldi Weizenbrötchen, Clementinen, Ja! Fleischwurst, Mischkornbrot, Aldi Latte Macchiato. Snacks/Other: Kaki, Äpfel. more...
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