Koray's Journal, 29 January 2023

Weigh In record (no journal entry) for 29 January 2023

200.0 lb Lost so far: 31.5 lb. Still to go: 23.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 January 2023:

1798 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 0.2 lb a week

Comments

Bravo👋💪💌

30 Jan 23 by member: AgataTeraz

Teşekkürler Agata 🤗

30 Jan 23 by member: __Koray__


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Koray's weight history