micaela-0403's Journal, 27 January 2023

Weigh In record (no journal entry) for 27 January 2023
144.2 lb Lost so far: 68.8 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2023:
201 kcal Fat: 11.25g | Prot: 6.56g | Carb: 18.64g.   Breakfast: Abedul Leche Des en Polvo, Café, Pan Blanco, Queso Crema. more...
losing 3.1 lb a week



     
 

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