Schönen Dienstag euch allen 🤗✨️🩵🌈☕️
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223.1 lb
Lost so far: 4.9 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2023:
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1174 kcal
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Fat: 53.61g | Prot: 89.36g | Carb: 84.57g.
Lunch: Gutes Land Gouda , Grafschafter Tortilla Wraps Vollkorn , Gewöhnlicher Feldsalat, Cashewnüsse, Senf, Honig, Milbona Joghurt Mild 3,5% Fett, DM Bio Räucher Tofu. Dinner: Vly Original aus Erbsenprotein, Bio Primo Goldene Milch, Rapunzel Dattelsirup. Snacks/Other: Ehrmann High Protein Vanilla Mousse, Ehrmann High Protein Vanilla Mousse. more...
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losing 3.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
16 Jan 23 by member: Guddi47
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Ja 🤗 .... hoffe nur das geht jetzt so wie weiter 🫣
16 Jan 23 by member: ♡ Rosalie ♡
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16 Jan 23 by member: DieDavi
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Dir auch einen schönen Dienstag 🍀💚🤩
17 Jan 23 by member: MelanieHer
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17 Jan 23 by member: Abraxsa
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Ich wünsche auch einen schönen Dienstag. 🌈🌞
17 Jan 23 by member: ETOSA
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17 Jan 23 by member: buecherwurm_02
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17 Jan 23 by member: ines-h
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17 Jan 23 by member: gel1965
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♡ Rosalie ♡'s weight history
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