Weigh In record (no journal entry) for 15 January 2023
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127.6 lb
Lost so far: 9.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2023:
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1038 kcal
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Fat: 35.95g | Prot: 41.55g | Carb: 139.09g.
Breakfast: Factura con Crema Pastelera, Arlistán Café Instantáneo Suave, Leche Descremada. Lunch: Helado, Lactal Pan Salvado, Cuadril, Menoyo Aceto Balsámico Reducción Más Cremoso. more...
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losing 1.5 lb a week
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monica037's weight history
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