1schischkina's Journal, 15 January 2023

Weigh In record (no journal entry) for 15 January 2023
159.4 lb Lost so far: 8.2 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2023:
527 kcal Fat: 36.12g | Prot: 18.81g | Carb: 33.31g.   Breakfast: Сахар, Чесночный Хлеб, Авокадо, Яйцо, Restoria Котлета Свиная , Жареная Картошка. more...
gaining 1.8 lb a week

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