Weigh In record (no journal entry) for 12 January 2023
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209.0 lb
Lost so far: 12.1 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2023:
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791 kcal
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Fat: 38.81g | Prot: 23.25g | Carb: 91.68g.
Lunch: Abacaxi, Café Gelado com Leite e Açúcar, Visconti Torrada Integral, Ovo Frito. Snacks/Other: Lacta Chocolate Laka , Pipoca Branca (em Óleo). more...
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losing 10.0 lb a week
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Amandavoiprincess's weight history
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