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After a Thanksgiving Feast, leftovers, and some more pie... I'm okay with a slight gain this week. Yesterday I was 1/2 a pound ligther, so I'm a little disappointed today. Nevertheless, its a slow and steady fight to the end. Honestly, my goal for December is to maintain my sub-180 status. I will not give in to eating badly, but with holiday party after potluck after social gathering after moving party, I won't be eating home cooked meals very often this month. I will make good choices, but I will be at the mercy of someone else's cooking which is never a good choice really.
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178.1 lb
Lost so far: 40.9 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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