Weigh In record (no journal entry) for 27 June 2011
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182.0 lb
Lost so far: 16.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 June 2011:
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693 kcal
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Fat: 42.78g | Prot: 50.12g | Carb: 26.72g.
Breakfast: turkey bacon, scrambled eggs. Dinner: brocolli, chicken. Snacks/Other: atkins shake, atkins peanut bar. more...
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losing 7.0 lb a week
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