Weigh In record (no journal entry) for 29 December 2022
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183.4 lb
Lost so far: 70.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2022:
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1449 kcal
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Fat: 100.07g | Prot: 60.41g | Carb: 77.70g.
Breakfast: Mate Amargo. Lunch: La Serenísima Queso Sardo, Huevo Duro, Ensalada tom/cebo, Ternera Bife Ancho. Dinner: Mantecol Mantecol, La Serenísima Dulce de Leche Clásico, Banana, La Campagnola Mermelada de Frutilla , Cremigal Yogurt de Frutilla, Exquisita Gelatina Frambuesa. more...
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gaining 13.9 lb a week
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