Weigh In record (no journal entry) for 26 December 2022
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187.0 lb
Lost so far: 66.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2022:
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684 kcal
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Fat: 51.69g | Prot: 47.78g | Carb: 5.66g.
Breakfast: Queso Cremoso, Huevo Revuelto, Café. Lunch: Cerdo Asado, Ensalada tom/cebo. more...
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gaining 13.9 lb a week
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elguapolindo's weight history
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