Weigh In record (no journal entry) for 23 December 2022
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84.9 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2022:
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1578 kcal
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Fat: 59.61g | Prot: 82.16g | Carb: 175.05g.
Breakfast: Bimbo Bimbo Integral, Hileret Stevia Liquida, La Virginia Té, Arcor Mermelada Light de Frutilla. Dinner: Lactal Pan de Mesa , la Paulina Queso Pategras, Hellmann's Ketchup, Bimbo Pan Integral. Snacks/Other: la Paulina Queso Pategras, Bimbo Pan Integral, La Virginia Té. more...
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losing 1.1 lb a week
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