Weigh In record (no journal entry) for 19 December 2022
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126.3 lb
Lost so far: 14.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2022:
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1402 kcal
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Fat: 62.72g | Prot: 74.61g | Carb: 133.87g.
Breakfast: Don Satur Pan Dulce con Chips de Chocolate. Lunch: Carne. Dinner: Leche de Almendras, Quaker Avena Tradicional, Frutillas, Banana, Huevo. Snacks/Other: Sidra de Manzana, Arroz Integral. more...
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losing 0.9 lb a week
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peliculasordomuda's weight history
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