november_me's Journal, 18 December 2022

Weigh In record (no journal entry) for 18 December 2022
105.2 lb Lost so far: 11.7 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2022:
243 kcal Fat: 11.94g | Prot: 3.98g | Carb: 30.89g.   Breakfast: Сливочное Масло, Хлеб Черный, Джемы и Варенья, Янтарный Мир Янтарный, Кофе. more...
gaining 10.0 lb a week

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