Weigh In record (no journal entry) for 16 December 2022
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102.3 lb
Lost so far: 14.6 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2022:
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530 kcal
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Fat: 19.35g | Prot: 13.42g | Carb: 75.60g.
Breakfast: ВкусВилл Пирожок с Ливером, Джемы и Варенья, Сливочное Масло, Янтарный Мир Янтарный, Хлебодар Хлеб Урожайный, Кофе. more...
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gaining 3.1 lb a week
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november_me's weight history
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