Weigh In record (no journal entry) for 01 December 2022
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167.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2022:
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1233 kcal
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Fat: 71.08g | Prot: 76.82g | Carb: 72.57g.
Lunch: 순두부찌개, 키토김밥. Dinner: 훠궈. Snacks/Other: 아메리카노, 우유, 삶은계란, 하루견과 하루견과. more...
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