Uiuiui... trotz Weihnachtsmarkt
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167.3 lb
Lost so far: 26.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2022:
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448 kcal
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Fat: 21.68g | Prot: 11.08g | Carb: 51.23g.
Breakfast: Kaffee mit Milch. Lunch: Händlmaier's Süßer Hausmachersenf, Wolf Bayerische Gelbwurst, Wasa Knäckebrot Leinsamen. Snacks/Other: REWE Bio Reis Drink Natur, Stollen. more...
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losing 1.3 lb a week
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sassaengel's weight history
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