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myawethinTICself
Journal
12 Nov 14
myawethinTICself's Journal, 12 November 2014
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Weigh In record (no journal entry) for 12 November 2014
181.2 lb
Lost so far:
11.0 lb
.
Still to go:
61.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 12 November 2014:
360 kcal
Fat: 17.00g | Prot: 15.00g | Carb: 37.00g.
Lunch:
KFC Diet Dr Pepper (32 oz), Pizza Hut 14" Large Cheese Pan Pizza.
more...
losing 1.4 lb a week
5 Supporters
Support
Comments
Good for you!
12 Nov 14 by member:
Deb_N
Thanks Bill & Deb :) Love your support always!Can't wait to get back to exercising but Deb has taught me that the small losses are just as important to accept & celebrate as the big losses.
13 Nov 14 by member:
myawethinTICself
Banzai!
13 Nov 14 by member:
northernmusician
A Japanese victory cry of triumph! Why thank you Musician :)LOL
13 Nov 14 by member:
myawethinTICself
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