Weigh In record (no journal entry) for 28 November 2022
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116.4 lb
Lost so far: 7.1 lb.
Still to go: 28.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 November 2022:
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390 kcal
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Fat: 13.69g | Prot: 14.82g | Carb: 36.03g.
Breakfast: 소금, 후추, 설탕, 오뚜기 허니 머스타드, 계란후라이, 식빵 토스트, 우유. Lunch: 호올스 호올스 캔디. Snacks/Other: 호올스 호올스 캔디, 호올스 호올스 캔디. more...
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losing 0.5 lb a week
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