Weigh In record (no journal entry) for 22 November 2022
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89.3 lb
Lost so far: 9.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2022:
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944 kcal
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Fat: 11.72g | Prot: 29.91g | Carb: 177.99g.
Breakfast: Lia Media Tarde, La Virginia Té, Hileret Stevia Liquida. Dinner: Fargo Pan Lacteado, Vegetalex Milanesa de Soja Tradicional, Hellmann's Ketchup, Matarazzo Spaghetti Integral. Snacks/Other: Grandiet Galletas de Cereales Inflados Multicereal Dulces, La Virginia Té, Hileret Stevia Liquida. more...
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gaining 1.4 lb a week
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moonxmin's weight history
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