maxocht's Journal, 22 November 2022

Weigh In record (no journal entry) for 22 November 2022
108.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 November 2022:
1774 kcal Fat: 68.35g | Prot: 96.00g | Carb: 197.22g.   Breakfast: Bimbo Pan Tipo Artesano Integral, Bimbo Pan Tipo Artesano Integral, Café. Lunch: Danette Sabor Chocolate con Crema, Aceite de Oliva, Repollo, Milanesa de Pollo. Snacks/Other: CasanCrem CasanCrem Light, Bimbo Pan Integral, Yogur, Banana. more...
1490 kcal Activities & Exercise: Sleeping - 7 hours, Gym - 40 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 16 hours. more...

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