Weigh In record (no journal entry) for 16 November 2022
|
161.8 lb
Lost so far: 5.7 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 November 2022:
|
1126 kcal
|
Fat: 72.54g | Prot: 51.29g | Carb: 68.38g.
Breakfast: Помидоры, Сахар, Окраина Сарделька Молочная, Вареное Яйцо. Lunch: Каравай Батон Молочный в Нарезке, Яйцо, Restoria Котлета Свиная . Snacks/Other: Домик в деревне Молоко 3,5%, Яблоко, Виноград, Азбука Вкуса Сырники Жареные. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1schischkina's weight history
|