Weigh In record (no journal entry) for 16 November 2022
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118.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 November 2022:
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1436 kcal
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Fat: 47.51g | Prot: 94.25g | Carb: 150.22g.
Breakfast: Tregar Queso Crema Clásico, Lactal Pan con Salvado, Nesquik Cacao en Polvo, La Serenísima Leche Descremada Protein. Lunch: Elio Lentejas, Huevo Duro, Carrefour Medallones de Merluza con Espinaca y Queso. Dinner: Manfrey Queso Rallado, Carrefour Medallones de Merluza con Espinaca y Queso. Snacks/Other: Pure Wellness Barra de Proteína Nutritiva , La Serenísima Leche Descremada Protein, Extracto de Vainilla, Ledesma Azúcar, Nescafé Dolca Suave. more...
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