|
Huch 🤭
|
267.4 lb
Lost so far: 9.5 lb.
Still to go: 81.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2022:
|
2537 kcal
|
Fat: 91.16g | Prot: 144.54g | Carb: 280.18g.
Breakfast: Arla Skyr Vanille. Lunch: Pfirsich, Birnen, Aprikosen, Ananas, Kirschen-Obstsalat (Feststoffe und Flüssigkeiten Enthalten, Konserviert), REWE Feine Welt Belgisches Schokoladensouffle , Cucina Olivenöl, Ratatouille, Salzkartoffeln, Femeg Doradenfilets. Dinner: Lindenhof Gouda, Thomy Delikatess-Senf Mittelscharf, Dinkelmehl Typ 630, Dinkel-Ganzes Korn, Butter, Dinkelmehl Typ 630, Dinkel-Ganzes Korn, Butter. Snacks/Other: Heinz Tomato Ketchup, Nudeln (Gekocht), REWE Sandwich Eis, Möhren, Cocktailtomaten. more...
|
losing 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Guddi47's weight history
|