Weigh In record (no journal entry) for 12 November 2022
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130.5 lb
Lost so far: 4.4 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2022:
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654 kcal
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Fat: 35.18g | Prot: 40.40g | Carb: 44.11g.
Lunch: ジョイフル ポテトフライ, カツサンド. more...
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gaining 21.6 lb a week
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neko5331's weight history
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