Weigh In record (no journal entry) for 11 November 2022
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157.6 lb
Lost so far: 55.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2022:
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646 kcal
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Fat: 35.95g | Prot: 41.40g | Carb: 42.04g.
Breakfast: Leiva Galletas Marineras sin Sal, Mate, Frutos Mezclados Secos Tostados, Huevo Revuelto. Lunch: Espinacas, Dánica Mostaza, Hamburguesa de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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losing 0.2 lb a week
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micaela-0403's weight history
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